ROASTED RED WHOLE PEPPERS vs BALSAMIC RED ONION CHUTNEY
Nutrition comparison per 100 g serving
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ROASTED RED WHOLE PEPPERS wins in 3 out of 12 nutrient categories
ROASTED RED WHOLE PEPPERS: 3
vs
BALSAMIC RED ONION CHUTNEY: 1
(8 ties)
Overview
| Nutrient | ROASTED RED WHOLE PEPPERS | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Calories | 17 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED WHOLE PEPPERS | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED RED WHOLE PEPPERS | BALSAMIC RED ONION CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 133 MG |