ROASTED RED TOMATOES vs SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL
Nutrition comparison per 100 g serving
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ROASTED RED TOMATOES wins in 6 out of 10 nutrient categories
ROASTED RED TOMATOES: 6
vs
SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL: 3
(1 ties)
Overview
| Nutrient | ROASTED RED TOMATOES | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | Winner |
|---|---|---|---|
| Calories | 150 cal | 155 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 10 g | 16.4 g | |
| Fat | 11.7 g | 8.2 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED TOMATOES | SWEET POTATO & CAULIFLOWER CRUMBLES BUDDHA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 667 MG | 191 MG | |
| Sodium, Na | 400 MG | 282 MG |