ROASTED RED TOMATOES IN MARINADE vs TOMATO BRUSCHETTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED RED TOMATOES IN MARINADE: 4
vs
TOMATO BRUSCHETTA: 4
(2 ties)
Overview
| Nutrient | ROASTED RED TOMATOES IN MARINADE | TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 150 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 11.7 g | 3.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED TOMATOES IN MARINADE | TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ROASTED RED TOMATOES IN MARINADE | TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 400 MG | 500 MG |