ROASTED RED POTATOES vs STRAIGHT CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED POTATOES wins in 8 out of 11 nutrient categories
ROASTED RED POTATOES: 8
vs
STRAIGHT CUT FRENCH FRIED POTATOES: 2
(1 ties)
Overview
| Nutrient | ROASTED RED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 120 cal | 141 cal | |
| Protein | 3 g | 2.4 g | |
| Carbs | 20 g | 22.4 g | |
| Fat | 3.5 g | 5.3 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 5.6 MG |
Minerals
| Mineral | ROASTED RED POTATOES | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 460 MG | 388 MG |