ROASTED RED POTATOES vs ARTICHOKE PARMESAN CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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ROASTED RED POTATOES wins in 5 out of 10 nutrient categories
ROASTED RED POTATOES: 5
vs
ARTICHOKE PARMESAN CRIMINI MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | ROASTED RED POTATOES | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 118 cal | 127 cal | |
| Protein | 2.4 g | 6.4 g | |
| Carbs | 17.7 g | 7.9 g | |
| Fat | 4.7 g | 7.9 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 0 MG |
Minerals
| Mineral | ROASTED RED POTATOES | ARTICHOKE PARMESAN CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 43 MG | 476 MG |