ROASTED RED POTATOES vs ORGANIC LEMONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ROASTED RED POTATOES: 4
vs
ORGANIC LEMONS: 4
(2 ties)
Overview
| Nutrient | ROASTED RED POTATOES | ORGANIC LEMONS | Winner |
|---|---|---|---|
| Calories | 71 cal | 34 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 15.3 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED POTATOES | ORGANIC LEMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 51.7 MG |
Minerals
| Mineral | ROASTED RED POTATOES | ORGANIC LEMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |