ROASTED RED PEPPERS WHOLE vs MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS WHOLE wins in 4 out of 7 nutrient categories
ROASTED RED PEPPERS WHOLE: 4
vs
MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS: 1
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPERS WHOLE | MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS | Winner |
|---|---|---|---|
| Calories | 17 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS WHOLE | MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS | Winner |
|---|---|---|---|
| Sodium, Na | 667 MG | 1,500 MG |