ROASTED RED PEPPERS vs SMOOTH & NUTTY BLACK RIPE PITTED LARGE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPERS: 5
vs
SMOOTH & NUTTY BLACK RIPE PITTED LARGE OLIVES: 2
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | SMOOTH & NUTTY BLACK RIPE PITTED LARGE OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS | SMOOTH & NUTTY BLACK RIPE PITTED LARGE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 183 MG | 900 MG |