ROASTED RED PEPPERS vs PICKLED FIGS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPERS: 5
vs
PICKLED FIGS: 1
(4 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | PICKLED FIGS | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS | PICKLED FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 183 MG | 33 MG |