ROASTED RED PEPPERS vs HERB ROASTED POTATOES
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 6 out of 10 nutrient categories
ROASTED RED PEPPERS: 6
vs
HERB ROASTED POTATOES: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 3.3 g | 13.6 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 6.4 MG |
Minerals
| Mineral | ROASTED RED PEPPERS | HERB ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 667 MG | 429 MG |