ROASTED RED PEPPERS vs ITALIAN STYLE RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPERS wins in 4 out of 10 nutrient categories
ROASTED RED PEPPERS: 4
vs
ITALIAN STYLE RED PEPPERS: 1
(5 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | ITALIAN STYLE RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | ITALIAN STYLE RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 60 MG |
Minerals
| Mineral | ROASTED RED PEPPERS | ITALIAN STYLE RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 233 MG | 233 MG | Tie |