ROASTED RED PEPPERS ORGANIC HUMMUS vs HAGGEN
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS ORGANIC HUMMUS wins in 6 out of 10 nutrient categories
ROASTED RED PEPPERS ORGANIC HUMMUS: 6
vs
HAGGEN: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPERS ORGANIC HUMMUS | HAGGEN | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 21.4 g | 11.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS ORGANIC HUMMUS | HAGGEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8 MG |
Minerals
| Mineral | ROASTED RED PEPPERS ORGANIC HUMMUS | HAGGEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 411 MG | 600 MG |