ROASTED RED PEPPERS ORGANIC HUMMUS vs BUFFALO CHICKEN DIP
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS ORGANIC HUMMUS wins in 5 out of 11 nutrient categories
ROASTED RED PEPPERS ORGANIC HUMMUS: 5
vs
BUFFALO CHICKEN DIP: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPERS ORGANIC HUMMUS | BUFFALO CHICKEN DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 14.3 g | 7.5 g | |
| Fat | 21.4 g | 22.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS ORGANIC HUMMUS | BUFFALO CHICKEN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPERS ORGANIC HUMMUS | BUFFALO CHICKEN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 68 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 411 MG | 1,175 MG |