ROASTED RED PEPPERS vs CHINESE STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPERS: 5
vs
CHINESE STYLE SALAD WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | CHINESE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 18 cal | 87 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 3.6 g | 11.4 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | CHINESE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 9.1 MG |
Minerals
| Mineral | ROASTED RED PEPPERS | CHINESE STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 304 MG | 302 MG |