ROASTED RED PEPPERS vs ROASTED BELL PEPPERS IN SUNFLOWER OIL
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 3 out of 10 nutrient categories
ROASTED RED PEPPERS: 3
vs
ROASTED BELL PEPPERS IN SUNFLOWER OIL: 2
(5 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | ROASTED BELL PEPPERS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calories | 22 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | ROASTED BELL PEPPERS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS | ROASTED BELL PEPPERS IN SUNFLOWER OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 422 MG | 562 MG |