ROASTED RED PEPPERS vs CAESAR FAMILY-SIZE SALAD
Nutrition comparison per 100 g serving
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ROASTED RED PEPPERS wins in 5 out of 11 nutrient categories
ROASTED RED PEPPERS: 5
vs
CAESAR FAMILY-SIZE SALAD: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPERS | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calories | 22 cal | 170 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 0 g | 12 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPERS | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPERS | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 422 MG | 410 MG |