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ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL vs STRONGAN OFF MEAL

Nutrition comparison per 100 g serving

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ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL: 6 vs STRONGAN OFF MEAL: 4 (1 ties)

Overview

Nutrient ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL STRONGAN OFF MEAL Winner
Calories 100 cal 167 cal
Protein 2.9 g 7.3 g
Carbs 14.8 g 14.5 g
Fat 3.3 g 8.8 g
Fiber 2.4 g 1.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL STRONGAN OFF MEAL Winner
Vitamin C, total ascorbic acid 0 MG 3.2 MG

Minerals

Mineral ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL STRONGAN OFF MEAL Winner
Calcium, Ca 31 MG 13 MG
Iron, Fe 1.0 MG 1.2 MG
Potassium, K 104 MG 0 MG
Sodium, Na 286 MG 154 MG
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