ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL vs CLASSIC OVEN BAKED PIZZA CRUSTS
Nutrition comparison per 100 g serving
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CLASSIC OVEN BAKED PIZZA CRUSTS wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL: 4
vs
CLASSIC OVEN BAKED PIZZA CRUSTS: 5
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL | CLASSIC OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 333 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 14.8 g | 52.6 g | |
| Fat | 3.3 g | 8.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL | CLASSIC OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL | CLASSIC OVEN BAKED PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 228 MG | |
| Iron, Fe | 1.0 MG | 3.7 MG | |
| Potassium, K | 104 MG | 105 MG | |
| Sodium, Na | 286 MG | 404 MG |