ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE vs GREEN CHILE SAUSAGE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE: 5
vs
GREEN CHILE SAUSAGE: 3
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 191 cal | 271 cal | |
| Protein | 19.1 g | 14.1 g | |
| Carbs | 2.9 g | 2.4 g | |
| Fat | 11.8 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 10.6 MG |
Minerals
| Mineral | ROASTED RED PEPPER WITH QUESO FRESCO SMOKED CHICKEN SAUSAGE | GREEN CHILE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 735 MG | 812 MG |