ROASTED RED PEPPER & TOMATO ORGANIC SOUP vs PREMIUM SOUP
Nutrition comparison per 100 g serving
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PREMIUM SOUP wins in 7 out of 11 nutrient categories
ROASTED RED PEPPER & TOMATO ORGANIC SOUP: 3
vs
PREMIUM SOUP: 7
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 144 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 7.9 g | 7.5 g | |
| Fat | 1.5 g | 10.9 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | PREMIUM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 151 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 292 MG | 389 MG |