ROASTED RED PEPPER & TOMATO ORGANIC SOUP vs HOMESTYLE CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER & TOMATO ORGANIC SOUP wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER & TOMATO ORGANIC SOUP: 5
vs
HOMESTYLE CHICKEN & DUMPLING SOUP: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | HOMESTYLE CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 54 cal | 61 cal | |
| Protein | 2.5 g | 3.7 g | |
| Carbs | 7.9 g | 7.8 g | |
| Fat | 1.5 g | 1.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | HOMESTYLE CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | HOMESTYLE CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 292 MG | 380 MG |