ROASTED RED PEPPER STEAK SPAGHETTI WITH SPINACH AND PARMESAN MEAL KITS vs WHITE POTATO SALAD
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER STEAK SPAGHETTI WITH SPINACH AND PARMESAN MEAL KITS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER STEAK SPAGHETTI WITH SPINACH AND PARMESAN MEAL KITS: 5
vs
WHITE POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER STEAK SPAGHETTI WITH SPINACH AND PARMESAN MEAL KITS | WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 190 cal | 164 cal | |
| Protein | 12.8 g | 1.4 g | |
| Carbs | 0 g | 14.4 g | |
| Fat | 7.1 g | 11.0 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER STEAK SPAGHETTI WITH SPINACH AND PARMESAN MEAL KITS | WHITE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 9 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 303 MG | 321 MG | |
| Sodium, Na | 130 MG | 315 MG |