ROASTED RED PEPPER SPREADABLE FETA CHEESE vs WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT wins in 3 out of 11 nutrient categories
ROASTED RED PEPPER SPREADABLE FETA CHEESE: 2
vs
WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT: 3
(6 ties)
Overview
| Nutrient | ROASTED RED PEPPER SPREADABLE FETA CHEESE | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER SPREADABLE FETA CHEESE | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER SPREADABLE FETA CHEESE | WHITE AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,048 MG |