ROASTED RED PEPPER SOUP vs SOUP, SIRLOIN BUREGER
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER SOUP wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER SOUP: 5
vs
SOUP, SIRLOIN BUREGER: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER SOUP | SOUP, SIRLOIN BUREGER | Winner |
|---|---|---|---|
| Calories | 71 cal | 73 cal | |
| Protein | 0.6 g | 4.1 g | |
| Carbs | 7.4 g | 9.0 g | |
| Fat | 4.3 g | 2.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER SOUP | SOUP, SIRLOIN BUREGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER SOUP | SOUP, SIRLOIN BUREGER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 218 MG | 388 MG |