ROASTED RED PEPPER ORGANIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK vs HONEY GOAT MILK YOGURT
Nutrition comparison per 100 g serving
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HONEY GOAT MILK YOGURT wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER ORGANIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK: 4
vs
HONEY GOAT MILK YOGURT: 5
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER ORGANIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK | HONEY GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 172 cal | 112 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 26.6 g | 12.9 g | |
| Fat | 4.7 g | 2.9 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER ORGANIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK | HONEY GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER ORGANIC LOWFAT YOGURT & HUMMUS WITH PRETZELS SNACK PACK | HONEY GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 206 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 484 MG | 38 MG |