ROASTED RED PEPPER & JALAPENO COLD SOUP vs CHICKEN FLAVORED SOUP BASE
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & JALAPENO COLD SOUP wins in 7 out of 11 nutrient categories
ROASTED RED PEPPER & JALAPENO COLD SOUP: 7
vs
CHICKEN FLAVORED SOUP BASE: 2
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER & JALAPENO COLD SOUP | CHICKEN FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calories | 32 cal | 300 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.9 g | 40 g | |
| Fat | 1.0 g | 20 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & JALAPENO COLD SOUP | CHICKEN FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER & JALAPENO COLD SOUP | CHICKEN FLAVORED SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 223 MG | 20 MG | |
| Sodium, Na | 166 MG | 14,800 MG |