ROASTED RED PEPPER & JALAPENO COLD SOUP vs BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP wins in 7 out of 11 nutrient categories
ROASTED RED PEPPER & JALAPENO COLD SOUP: 3
vs
BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP: 7
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER & JALAPENO COLD SOUP | BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Calories | 32 cal | 57 cal | |
| Protein | 0.8 g | 2.0 g | |
| Carbs | 4.9 g | 11.4 g | |
| Fat | 1.0 g | 0.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER & JALAPENO COLD SOUP | BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ROASTED RED PEPPER & JALAPENO COLD SOUP | BLACK BEAN CHILI ORGANIC READY-TO-EAT SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 166 MG | 249 MG |