ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK vs SOUTHWEST STYLE CHICKEN WRAP
Nutrition comparison per 100 g serving
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SOUTHWEST STYLE CHICKEN WRAP wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK: 3
vs
SOUTHWEST STYLE CHICKEN WRAP: 6
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 203 cal | 271 cal | |
| Protein | 5.7 g | 12.8 g | |
| Carbs | 17.9 g | 26.2 g | |
| Fat | 10.6 g | 12.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK | SOUTHWEST STYLE CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 228 MG | 436 MG |