ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK: 3
vs
CHICKEN CAESAR WRAP: 5
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 203 cal | 219 cal | |
| Protein | 5.7 g | 11.8 g | |
| Carbs | 17.9 g | 18.1 g | |
| Fat | 10.6 g | 11.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER ITALIAN STYLE PINWHEEL SNACK | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 156 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 228 MG | 608 MG |