ROASTED RED PEPPER ITALIAN PARMESAN DRESSING vs SALAD TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED RED PEPPER ITALIAN PARMESAN DRESSING: 4
vs
SALAD TOPPING: 4
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 133 cal | 378 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 13.3 g | 33.3 g | |
| Fat | 8.3 g | 23.3 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER ITALIAN PARMESAN DRESSING | SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 67 MG |