ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS vs TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS: 4
vs
TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS: 5
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 287 cal | 464 cal | |
| Protein | 7.8 g | 10.7 g | |
| Carbs | 31.0 g | 60.7 g | |
| Fat | 14.7 g | 21.4 g | |
| Fiber | 3.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | TERIYAKI SESAME OVEN BAKED BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 651 MG | 643 MG |