ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS vs SUGAR CONES
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS wins in 5 out of 11 nutrient categories
ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS: 5
vs
SUGAR CONES: 4
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 287 cal | 400 cal | |
| Protein | 7.8 g | 6.7 g | |
| Carbs | 31.0 g | 86.7 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS WITH PRETZELS SNACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 87 MG | |
| Iron, Fe | 2.1 MG | 6.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 651 MG | 167 MG |