ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS vs TRADER JOE'S
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS: 5
vs
TRADER JOE'S: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 256 cal | 31 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 25.9 g | 9.4 g | |
| Fat | 15.3 g | 0 g | |
| Fiber | 5.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7.5 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 415 MG | 62 MG |