ROASTED RED PEPPER HUMMUS WITH FLATBREAD vs ZOO ANIMAL CRACKERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS WITH FLATBREAD wins in 7 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS WITH FLATBREAD: 7
vs
ZOO ANIMAL CRACKERS: 1
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS WITH FLATBREAD | ZOO ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 271 cal | 429 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 37.7 g | 85.7 g | |
| Fat | 11.8 g | 5.4 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS WITH FLATBREAD | ZOO ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS WITH FLATBREAD | ZOO ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 2.6 MG | |
| Sodium, Na | 471 MG | 268 MG |