ROASTED RED PEPPER HUMMUS vs ROASTED RED PEPPER HOMMUS WITH TOPPINGS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS wins in 3 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 3
vs
ROASTED RED PEPPER HOMMUS WITH TOPPINGS: 1
(6 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 12.5 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 393 MG |