ROASTED RED PEPPER HUMMUS vs DARK CHOCOLATE FRUIT & SNACK DIP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS wins in 7 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 7
vs
DARK CHOCOLATE FRUIT & SNACK DIP: 2
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | DARK CHOCOLATE FRUIT & SNACK DIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 351 cal | |
| Protein | 7.1 g | 1.8 g | |
| Carbs | 14.3 g | 54.4 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | DARK CHOCOLATE FRUIT & SNACK DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | DARK CHOCOLATE FRUIT & SNACK DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 571 MG | 140 MG |