ROASTED RED PEPPER HUMMUS FLAVORED POTATO CHIPS vs RICE, CHICKPEAS
Nutrition comparison per 100 g serving
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RICE, CHICKPEAS wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS FLAVORED POTATO CHIPS: 3
vs
RICE, CHICKPEAS: 6
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS FLAVORED POTATO CHIPS | RICE, CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS FLAVORED POTATO CHIPS | RICE, CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 1,196 MG | 786 MG | |
| Sodium, Na | 750 MG | 536 MG |