ROASTED RED PEPPER HUMMUS vs KITCHEN CRAFTED DIPS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HUMMUS wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER HUMMUS: 5
vs
KITCHEN CRAFTED DIPS: 3
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER HUMMUS | KITCHEN CRAFTED DIPS | Winner |
|---|---|---|---|
| Calories | 224 cal | 423 cal | |
| Protein | 8.2 g | 3.9 g | |
| Carbs | 20.4 g | 7.7 g | |
| Fat | 16.3 g | 38.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HUMMUS | KITCHEN CRAFTED DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 9.2 MG |
Minerals
| Mineral | ROASTED RED PEPPER HUMMUS | KITCHEN CRAFTED DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 808 MG |