ROASTED RED PEPPER HOMMUS SNACK PACK WITH PRETZELS vs CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER HOMMUS SNACK PACK WITH PRETZELS wins in 5 out of 12 nutrient categories
ROASTED RED PEPPER HOMMUS SNACK PACK WITH PRETZELS: 5
vs
CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS: 4
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER HOMMUS SNACK PACK WITH PRETZELS | CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 242 cal | 429 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 9.1 g | 14.3 g | |
| Fiber | 3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER HOMMUS SNACK PACK WITH PRETZELS | CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED RED PEPPER HOMMUS SNACK PACK WITH PRETZELS | CRACKED PEPPER & OLIVE OIL FLAVORED WOVEN WHEATS BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 5.1 MG | |
| Potassium, K | 120 MG | 375 MG | |
| Sodium, Na | 525 MG | 429 MG |