ROASTED RED PEPPER CHICKEN vs MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER CHICKEN wins in 7 out of 11 nutrient categories
ROASTED RED PEPPER CHICKEN: 7
vs
MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER CHICKEN | MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 108 cal | 154 cal | |
| Protein | 8.7 g | 9.1 g | |
| Carbs | 13.9 g | 14.7 g | |
| Fat | 1.7 g | 6.6 g | |
| Fiber | 1.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER CHICKEN | MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0.9 MG |
Minerals
| Mineral | ROASTED RED PEPPER CHICKEN | MEDIUM CHICKEN BACON RANCH PASTA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 101 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 150 MG | 313 MG |