ROASTED RED PEPPER BROWN RICE & QUINOA vs PEPPERONI PIZZA KIT
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER BROWN RICE & QUINOA wins in 7 out of 13 nutrient categories
ROASTED RED PEPPER BROWN RICE & QUINOA: 7
vs
PEPPERONI PIZZA KIT: 5
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER BROWN RICE & QUINOA | PEPPERONI PIZZA KIT | Winner |
|---|---|---|---|
| Calories | 351 cal | 244 cal | |
| Protein | 10.5 g | 11.7 g | |
| Carbs | 70.2 g | 29.4 g | |
| Fat | 3.5 g | 8.9 g | |
| Fiber | 5.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER BROWN RICE & QUINOA | PEPPERONI PIZZA KIT | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | ROASTED RED PEPPER BROWN RICE & QUINOA | PEPPERONI PIZZA KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 167 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 895 MG | 361 MG |