ROASTED RED PEPPER BROWN RICE & QUINOA vs CHILI MACARONI KIT WITH FREEZE DRIED BEEF
Nutrition comparison per 100 g serving
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CHILI MACARONI KIT WITH FREEZE DRIED BEEF wins in 8 out of 13 nutrient categories
ROASTED RED PEPPER BROWN RICE & QUINOA: 4
vs
CHILI MACARONI KIT WITH FREEZE DRIED BEEF: 8
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER BROWN RICE & QUINOA | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Calories | 351 cal | 339 cal | |
| Protein | 10.5 g | 17.9 g | |
| Carbs | 70.2 g | 60.7 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 5.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER BROWN RICE & QUINOA | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ROASTED RED PEPPER BROWN RICE & QUINOA | CHILI MACARONI KIT WITH FREEZE DRIED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 11.3 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 895 MG | 2,464 MG |