ROASTED RED PEPPER BROWN RICE & QUINOA vs CHICKEN FETTUCCINE ALFREDO KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
ROASTED RED PEPPER BROWN RICE & QUINOA: 6
vs
CHICKEN FETTUCCINE ALFREDO KIT: 6
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER BROWN RICE & QUINOA | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calories | 351 cal | 419 cal | |
| Protein | 10.5 g | 14.0 g | |
| Carbs | 70.2 g | 58.1 g | |
| Fat | 3.5 g | 12.8 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER BROWN RICE & QUINOA | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ROASTED RED PEPPER BROWN RICE & QUINOA | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 9.4 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 895 MG | 1,093 MG |