ROASTED RED PEPPER BROWN RICE CRACKERS vs ORGANIC THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER BROWN RICE CRACKERS wins in 6 out of 10 nutrient categories
ROASTED RED PEPPER BROWN RICE CRACKERS: 6
vs
ORGANIC THIN WHEAT CRACKERS: 3
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER BROWN RICE CRACKERS | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 75 g | 72.4 g | |
| Fat | 12.5 g | 20.7 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED RED PEPPER BROWN RICE CRACKERS | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 250 MG | 655 MG |