ROASTED RED PEPPER AND TOMATO ORGANIC SOUP vs CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP
Nutrition comparison per 100 g serving
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CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP wins in 6 out of 11 nutrient categories
ROASTED RED PEPPER AND TOMATO ORGANIC SOUP: 3
vs
CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP: 6
(2 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND TOMATO ORGANIC SOUP | CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 49 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 5.3 g | 6.9 g | |
| Fat | 4.5 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND TOMATO ORGANIC SOUP | CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND TOMATO ORGANIC SOUP | CHUNKY GRILLED CHICKEN & SAUSAGE WITH BEEF GUMBO READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 265 MG | 331 MG |