ROASTED RED PEPPER AND SMOKED GOUDA BISQUE vs CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER AND SMOKED GOUDA BISQUE wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER AND SMOKED GOUDA BISQUE: 5
vs
CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 86 cal | 453 cal | |
| Protein | 3.3 g | 10.9 g | |
| Carbs | 6.5 g | 60.9 g | |
| Fat | 4.9 g | 18.8 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.6 MG | 1.9 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND SMOKED GOUDA BISQUE | CAJUN STYLE WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 4.2 MG | |
| Sodium, Na | 237 MG | 1,750 MG |