ROASTED RED PEPPER AND ARTICHOKE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER AND ARTICHOKE: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND ARTICHOKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 65 cal | 154 cal | |
| Protein | 3.2 g | 8.0 g | |
| Carbs | 6.5 g | 5.9 g | |
| Fat | 3.2 g | 11.5 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND ARTICHOKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 14.7 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND ARTICHOKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 806 MG | 399 MG |