ROASTED RED PEPPER AND ARTICHOKE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER AND ARTICHOKE wins in 5 out of 10 nutrient categories
ROASTED RED PEPPER AND ARTICHOKE: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND ARTICHOKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 65 cal | 123 cal | |
| Protein | 3.2 g | 7.7 g | |
| Carbs | 6.5 g | 14 g | |
| Fat | 3.2 g | 4.7 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND ARTICHOKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 12 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND ARTICHOKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 806 MG | 40 MG |