ROASTED RED PEPPER AND ARTICHOKE vs BEET PICKLES
Nutrition comparison per 100 g serving
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BEET PICKLES wins in 5 out of 12 nutrient categories
ROASTED RED PEPPER AND ARTICHOKE: 4
vs
BEET PICKLES: 5
(3 ties)
Overview
| Nutrient | ROASTED RED PEPPER AND ARTICHOKE | BEET PICKLES | Winner |
|---|---|---|---|
| Calories | 65 cal | 33 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER AND ARTICHOKE | BEET PICKLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Vitamin C, total ascorbic acid | 7.7 MG | 4 MG |
Minerals
| Mineral | ROASTED RED PEPPER AND ARTICHOKE | BEET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 806 MG | 567 MG |