ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER vs VEGAN CHIPOTLE DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER: 5
vs
VEGAN CHIPOTLE DIP: 5
(1 ties)
Overview
| Nutrient | ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER | VEGAN CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 162 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 6.7 g | 5.4 g | |
| Fat | 15 g | 13.5 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER | VEGAN CHIPOTLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | ROASTED RED PEPPER A DELICIOUS PLANT-BASED DIP WITH A FLAVORFUL BLEND OF CAULIFLOWER | VEGAN CHIPOTLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 767 MG | 324 MG |